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We all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing...
Editeur :
Hodder & Stoughton
Parution :
2019-08-29
Collection :
Everything Bad is Good for You
ePub
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A short story about a girl who was working on a project but started procrastinating. Her realization, her personal growth, and her spiritual development.
Editeur :
Books on Demand
Parution :
2019-08-28
epub sans DRM
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Do you lack energy at work or in your private life?Do you have dreams that constantly fall down by the wayside?
People often pursue demands which are not their own and get bogged down. With this guidebook you find out what is really important for you and your life....
Editeur :
Books on Demand
Parution :
2019-08-28
epub sans DRM
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In seven simple steps...Lean removes waste: wasted money, energy, resources.Lean will give you the gift of time.Lean is a set of principles embraced by the most creative and dynamic organisations around the world, and now for the first time, Swedish social entrepreneur...
Editeur :
Yellow Kite
Parution :
2019-08-22
ePub
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Es ist gar nicht so einfach, am Ball zu bleiben und durchzuhalten mit dem, was man sich vorgenommen hat. Wenn der innere Schweinehund sich meldet, ist die Durchsetzung auch ganz alltäglicher Vorhaben und Ziele mit einer gehörigen Portion Selbstüberwindung und reichlich...
Editeur :
Wiley-VCH
Parution :
2019-08-15
Collection :
Für Dummies
ePub
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'This is a book that should be on every meditator's bookshelf' - Dr Jim LockardAn accessible, insightful, user-friendly guide to meditation, perfect for anyone who wants to enjoy sustained and meaningful meditation practiceMeditation is an ancient practice that has...
Editeur :
Robinson
Parution :
2019-08-13
ePub
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Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme...
Editeur :
Vie
Parution :
2019-08-08
ePub
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Nobody's quite like youThere's so much that's great about you. So much that's worth honouring and cherishing. This little book of quotes is full of words of gratitude and appreciation that will make you recognize and remember that YOU ARE AMAZING.
Editeur :
Summersdale
Parution :
2019-08-08
ePub
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It’s always too early to quitYou are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life’s winners and strivers is a timely reminder of what’s possible when you NEVER GIVE UP.
Editeur :
Summersdale
Parution :
2019-08-08
ePub
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Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, practical tips, motivating activities and mood-boosting statements. Spark your self-confidence with this little book of...
Editeur :
Vie
Parution :
2019-08-08
ePub
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Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?It’s time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you...
Editeur :
Vie
Parution :
2019-08-08
ePub
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This is not a diet book. Oh hell no. Quite the opposite.Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals?What if you stopped relentlessly trying to change yourself, and...
Editeur :
Aster
Parution :
2019-08-08
ePub
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Zeit effektiv nutzen lernen – in nur 50 MinutenSie sind überlastet und wissen nicht einmal mehr, wo Ihnen der Kopf steht? Selbst nach acht Stunden Arbeit nehmen Sie noch Akten mit nachhause, um die Fristen einhalten zu können? An den Wochenenden denken Sie nur an den...
Editeur :
50Minuten.de
Parution :
2019-08-07
Collection :
Coaching
epub sans DRM
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Alles über das Enneagramm in nur 50 MinutenSie fragen sich, warum Sie in manchen Situationen auf eine bestimmte Weise reagieren? Manche Ihrer eigenen Verhaltensweisen stören Sie? Sie möchten sich selbst besser kennenlernen? Die Enneagramm-Methode dient genau dieser...
Editeur :
50Minuten.de
Parution :
2019-08-07
Collection :
Coaching
epub sans DRM
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Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things...
Editeur :
Robinson
Parution :
2019-08-01
Collection :
Compassion Focused Therapy
ePub
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The most famous books in the field of positive psychology have been published in the United States, repectively by authors living and working in the USA, like Tal Ben-Shahar (`Happier´), Mihaly Csikszentmihalyi (´Flow´), Ed Diener (´Happiness´), Daniel Gilbert...
Editeur :
Books on Demand
Parution :
2019-07-30
epub sans DRM
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You create your reality. Every thought you think, every feeling that you deepen, creates (material) correspondences. However, the process of creation happens often unconscious and therefore, you usually have very limited access to your own power. Nevertheless, humans do...
Editeur :
Books on Demand
Parution :
2019-07-29
epub sans DRM
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YOU DON'T HAVE TO STRUGGLE WITH ANXIETY. WHETHERYOU DEVELOPED IT RECENTLY, OR YOU'VE BEEN LIVING WITH IT FOR YEARS, YOUR ANXIETY CAN BE TREATED. Expert psychiatrist and bestselling author Dr Tim Cantopher has helped hundreds of people just like you, and in Overcoming...
Editeur :
Sheldon Press
Parution :
2019-07-25
ePub
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Three out of four adults will feel overwhelmed by stress at some point in their lives. Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you...
Editeur :
Sheldon Press
Parution :
2019-07-25
ePub
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‘ZEST’ equates to zing, enthusiasm, energy, gusto, eagerness, zeal and fervour. It also connotes a tang, a sharpness. It’s the opposite of bland. And Zest: How to Squeeze the Max out of Life is exactly that.It’s more than just a book on personal development. There are...
Editeur :
Capstone
Parution :
2019-07-20
PDF, ePub
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